Inês

Failure is a feeling before it is an actual result.

Inês’ has always had a passion for sport. After retirement from basketball, she was part of an Elite Athletics Academy which developed her passion for sport science. She was awarded Strength and Conditioning Athlete of the Year which was a proud moment that showcased her work ethic. Inês has taken part in a multitude of athletics events her favourite being long distances as she likes the mental challenge! With a holistic approach to fitness Inês lifts heavy, runs far (sometimes), enjoys climbing and practices yoga regularly. With indoor cycling Inês found the perfect blend of workout intensity, community and fun! Being Portuguese, her classes reflect her origins through upbeat tropical house rhythms and friendly atmosphere. Inês focuses on building a hard-working positive community, so remember: failure is a feeling before it is an actual result.

Strength and Conditioning Athlete of the Year

From the Gram

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