Our cycling studio is where the magic happens! Set in a low-lit studio with high energy music, we ride together to the beat of the music, following the choreography of our instructors. We encourage a collaborative approach where anybody is welcome. Equipped with new Stages SC2 bikes allowing you to take advantage of the smoothest ride with our awesome instructors. Adjusting your bike fit couldn’t be quicker or easier with the bikes No-fuss FitLoc height adjustment system. With comfortable handlebars and the next-generation Stages SprintShift big resistance change happens with a single touch. The SC drive system supplies a sublime feeling of inertia for that real outdoor experience. Our bikes are fitted with Stages Power Meters for reliable, consistent data capture which can be transferred to both ANT+ and Bluetooth transmission for compatibility with virtually any computer, phone or smart trainer.
Get to the studio 15 minutes before class and let the front desk know if it’s your first time at B.SPOKE. They'll give you a tour and help you set up your bike.
It’s important to hydrate during class. We have water at the studio — bring a bottle to fill up or grab one at the front desk.
Our bikes are designed to be clipped into, so we have custom shoes at the studio available. If you have your own, feel free to bring them!